Monday, January 7, 2013

OPERATION BODY COMEBACK: GET THE GEAR


Today is the official start of OPERATION BODY COMEBACK here on Lilac and Grey. I will be sharing my journey back to my pre-baby self. It is not just a healthy weight that I am looking to accomplish, it is full mind and body. I am looking to be the best and healthiest version of myself for my new baby, my husband, but mostly for ME! 


workout

The "Gear," CLEANSE // WORKOUT DVD // SNEAKERS // JACKET // LEGGINGS // JOURNAL // BRA // YOGA BAG // IPOD PLAYER


To kickoff "OBC," and for anyone who would like to join me, you have to have the right "gear" and a plan. I will be going into detail about the body cleanse and diet I will be doing to kick-start my metabolism, but if you want to get a head start you can read more about it HERE. I will also be going into full detail later this week about my workout plan. I have this blog that I will be documenting my success, but if you are doing this at home, get yourself a journal. I definitely  do not drink enough water, so staying hydrated is extremely important, especially when cleansing and working out. Having pretty workout clothes is imperative to keep you motivated for your daily workout. If you are doing any sort of diet, cleanse or detox that leaves you feeling deprived of food, starving, or lethargic, don't do it! Choosing the right plan for you and your body is key. I would never choose a plan that did not include food. Who wants to live on just liquids alone, not this girl! 

I am really looking forward to sharing this journey with you! Having a support group is so helpful when trying to change something in your life. I would like to open up the comment section and my personal e-mail for any questions, suggestions, or just plain cheering each other on! Who's with me!?!

8 comments:

  1. I love TAM!!! I've tried so many other workouts and always come back to her because I feel like I just don't get the same results with anything else!!! I'm getting back on the health train myself! Total Holistic Lifestyle Revamp & back to my TAM ;)

    ReplyDelete
  2. You read my mind! Getting back into shape started yesterday for me!

    ReplyDelete
  3. GO GIRL!!!! I am on a major workout kick myself, can't wait to here your journey. I know you will be successful you have two cuties at home encouraging you! :)

    ReplyDelete
  4. Get it!!! So proud of you, and inspired :) 2013 will be a great year!

    ReplyDelete
  5. Hеyа i am fοr the first timе heге.
    I сame across this board and I fіnd It reаlly usеful & it helped me оut much.
    I hopе tο gіve something bаcκ and аid others
    like yοu aidеd mе.
    Feel free to visit my blog post ... http://instagram-follower.com

    ReplyDelete
  6. I agree... you shouldn't starve yourself. That just increases the need to binge! xo

    ReplyDelete
  7. you go girl! that outfit is adorable; definitely good gym motivation!

    ReplyDelete

Thank you for your comments, I read every single one and I love to hear from you! It is ok to disagree with me, but this is not the space for negativity (that means you Anonymous) xoxo


<3 Cara

Related Posts with Thumbnails